Online yoga classes in Rome
Practise with Tony Sanchez from Rome. Live classes stream on Zoom from Málaga, Spain, and every class is added to your library within a day, so you can follow along live or at a time that suits Rome.
Rome is about 1,562 km from Málaga. Many students practise online through the year and travel to Andalusia for a retreat.
The Tony Yoga website and app are available in Italiano as well as English.
Class times in Rome
Rome is on the same time as Málaga, so live class times are the same as Tony's local time. Time zone: Central European Time.
| 8:00 am in Málaga | 8:00 am in Rome |
| 1:00 pm in Málaga | 1:00 pm in Rome |
| 7:00 pm in Málaga | 7:00 pm in Rome |
See the live class schedule — on this page every upcoming class is shown in Rome time.
Ways to practise with Tony from Rome
- Live classes on Zoom — recordings are in your library within a day.
- The Core Series — Core 26+, Core 40 and Core 84 on demand.
- Private sessions — one-to-one with Tony over Zoom.
- Retreats in Málaga — small groups of up to sixteen students.
Questions from students in Rome
- Can I take Tony Sanchez's yoga classes online from Rome?
- Yes. Live classes stream on Zoom from Málaga, Spain, and you can join from Rome on a laptop, tablet or phone. Every class is added to your library within a day, so you can also practise on demand.
- What time are the live yoga classes in Rome?
- Rome is on the same time as Málaga, so live class times are the same as Tony's local time. The schedule on this page converts each upcoming class to Rome time automatically. If a live time doesn't suit you, practise the recording later.
- Is it suitable for beginners?
- Yes. Start with Core 26+ and come to a live class — Tony gives you the modifications you need. Core 40 and Core 84 are there when you are ready to go deeper.
- What do I need to practise at home in Rome?
- A yoga mat, a quiet space and a device for Zoom or the Tony Yoga app (iPhone and Android). Blocks help but are optional.
- Can I practise with Tony in person?
- Tony leads small-group retreats of up to sixteen students in Málaga, Spain — about 1,562 km from Rome. Private one-to-one sessions are available on Zoom.
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