Online yoga classes in Lisbon
Practise with Tony Sanchez from Lisbon. Live classes stream on Zoom from Málaga, Spain, and every class is added to your library within a day, so you can follow along live or at a time that suits Lisbon.
Lisbon is about 471 km from Málaga. Many students practise online through the year and travel to Andalusia for a retreat.
The Tony Yoga website and app are available in Português as well as English.
Class times in Lisbon
Lisbon is 1 hour behind Málaga. Time zone: Western European Time.
| 8:00 am in Málaga | 7:00 am in Lisbon |
| 1:00 pm in Málaga | 12:00 pm in Lisbon |
| 7:00 pm in Málaga | 6:00 pm in Lisbon |
See the live class schedule — on this page every upcoming class is shown in Lisbon time.
Ways to practise with Tony from Lisbon
- Live classes on Zoom — recordings are in your library within a day.
- The Core Series — Core 26+, Core 40 and Core 84 on demand.
- Private sessions — one-to-one with Tony over Zoom.
- Retreats in Málaga — small groups of up to sixteen students.
Questions from students in Lisbon
- Can I take Tony Sanchez's yoga classes online from Lisbon?
- Yes. Live classes stream on Zoom from Málaga, Spain, and you can join from Lisbon on a laptop, tablet or phone. Every class is added to your library within a day, so you can also practise on demand.
- What time are the live yoga classes in Lisbon?
- Lisbon is 1 hour behind Málaga. The schedule on this page converts each upcoming class to Lisbon time automatically. If a live time doesn't suit you, practise the recording later.
- Is it suitable for beginners?
- Yes. Start with Core 26+ and come to a live class — Tony gives you the modifications you need. Core 40 and Core 84 are there when you are ready to go deeper.
- What do I need to practise at home in Lisbon?
- A yoga mat, a quiet space and a device for Zoom or the Tony Yoga app (iPhone and Android). Blocks help but are optional.
- Can I practise with Tony in person?
- Tony leads small-group retreats of up to sixteen students in Málaga, Spain — about 471 km from Lisbon. Private one-to-one sessions are available on Zoom.
Online yoga classes near Lisbon
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